Hormone-Healthy Dandelion Root "Coffee"

If you’re looking to elevate your coffee routine with something both delicious and nourishing, look no further than the Dandelion Root Cacao Latte. This unique latte blends the rich, chocolatey goodness of antioxidant-rich raw cacao with the earthy, herbal notes of liver-loving dandelion root, creating a comforting and medicinal latte that’s perfect for any time of day. Plus, it’s naturally sweetened and dairy-free!

Why Dandelion Root?

Dandelion root has been used in medicine for millennia due to its impressive range of potential health benefits. It’s known for its detoxifying properties, aiding digestion, and supporting liver function. When combined with the antioxidant-rich raw cacao, this latte becomes a powerhouse of nutrients and flavors.

Ingredients:

  • 1 tbsp dried dandelion root
  • 1 tbsp raw cacao powder
  • 1 cup almond milk
  • 1 Medjool date, pitted
  • Ceylon cinnamon, to taste
  • 1/2 tsp vanilla paste

Steps to Create Your Perfect Dandelion Root Cacao Latte:

  1. Grind the Dandelion Root: Begin by grinding the dried dandelion root to a fine powder to make brewing easier.

  2. Make Dandelion Root Tea: Combine the ground dandelion root with 1/4 cup of boiling water. Allow it to steep for 5-10 minutes. Once steeped, strain the tea to remove any solid particles, leaving you with a rich, concentrated dandelion infusion.

  3. Blend the Ingredients: In a blender, combine the freshly made dandelion root tea with 1 cup of almond milk, 1 Medjool date, 1 tbsp raw cacao powder, a pinch of Ceylon cinnamon, and 1/2 tsp vanilla paste. Blend the mixture until smooth and frothy.

  4. Heat if Desired: For a warm, cozy experience, pour the blended mixture into a saucepan and heat over low heat until it reaches your preferred temperature. Alternatively, you can enjoy it as is, straight from the blender.

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