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Crampy

formulated for women only

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Herbal period cramp support

Expertly formulated to:

Alleviate Menstrual Cramps
Relax Uterine Muscles
Support a Smooth Flow
Decrease Pelvic Inflammation

More Benefits

Supplement Facts

FAQs

Supplements Facts

Amount Per Serving

%DV

Organic Proprietary Extract Blend

1890 mg

Chaste Tree Extract (Vitex agus castus), Bupleurum Root, Orange Peel, Dandelion Root, Dong Qual Root, Chinese Peony Root, Ginger Rhizome, Raspberry Leaf, Poria Sclerotium, Licorice Root

*Percent Daily Values (%DV) are not established.

Other Ingredients: Filtered water, Organic sugar cane ethanlon, Organic vegetable glycerin.

More Benefits

Provides noticeable relief from period cramps within 30 minutes or less.

Beyond cramp relief, Crampy is part of a holistic approach to menstrual health when combined with complementary products, enhancing overall well-being during menstruation.

Helps relax the uterine muscles, easing tension and discomfort commonly associated with period cramps.

Contains anti-inflammatory herbs that help reduce inflammation in the pelvic area, contributing to less pain and swelling.

Promotes a more comfortable menstrual experience by aiding in the smooth flow of menstruation, potentially reducing the severity and duration of cramps.

add Soothe for extra support

Complete your cycle set with Soothe and save $5

Feel better fast with herbal support designed for menstrual cramps

Say goodbye to period pain with Crampy, the fast-acting herbal remedy that delivers relief within 30 minutes. Crafted with a potent blend of ancient and science-backed herbs, Crampy effectively soothes cramps and discomfort, helping you feel better quickly. Its powerful formula makes it an essential part of your menstrual care routine, providing dependable support when you need it most. Experience the comfort and ease that Crampy brings during your period, allowing you to get back to your day without the pain. Trust Crampy for quick, natural relief every time.

A person holds a purple umbrella, concealing their face, against a white background.
Alleviate Menstrual Cramps
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Relax Uterine Muscles
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Support a Smooth Flow
'Man standing in front of a black background, wearing a white shirt and glasses.'
Decrease Pelvic Inflammation

what it is

USDA Organic black-and-white label.

Certified Organic

Black and white 'Lab Tested' seal with checkmark and text.

3rd-Party Lab Tested

USDA Organic black-and-white label.

Vegan & Gluten Free

USDA Organic black-and-white label.

Research Backed

what it is not

Artificially Sweetened

Genetically Modified

FD&C Dyed

Synthetically Colored

how crampy works

1

Hands holding 'Crampy' supplement bottle near a floral teacup on a wooden surface.

Mix 2 droppers (2 mL)

2

Person using a dropper to add liquid from a 'Crampy' bottle to tea.

With 2 or more oz. of water

3

A woman enjoying a cup of tea, smiling with eyes closed.

When experiencing menstrual cramps or discomfort

4

A smiling woman holds a 'Crampy' herbal supplement bottle outdoors.

Relieve cramps and discomfort in 30 minutes or less

meet the herbs

Cramp Bark
Recognized for its antispasmodic and muscle-relaxing properties, Cramp Bark alleviates menstrual cramps, soothes muscle tension, and supports uterine health, with a long history of use in traditional herbal medicine for relieving menstrual discomfort, reducing muscle spasms, and promoting overall reproductive health.

real results from real ladies

frequently asked questions

from the founder

I'm Maddie, the founder of PLH, and my background as a naturopath and herbalist deeply informs our ethos.

Here at peace love hormones, we consider ourselves to be a trusted companion for women, providing them with crucial knowledge about their hormones, menstrual cycles, fertility, and overall well-being.

Our mission is to empower women to heal and flourish naturally through the incredible power of herbal medicine.

With love,

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Maddie Miles

Founder and CEO
Board-Certified Clinical Herbalist
Integrative Health Practicioner