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Crampy
formulated for women only
Herbal period cramp support
Expertly formulated to:
More Benefits
Supplement Facts
FAQs
Supplements Facts
Amount Per Serving
%DV
Organic Proprietary Extract Blend
1890 mg
Chaste Tree Extract (Vitex agus castus), Bupleurum Root, Orange Peel, Dandelion Root, Dong Qual Root, Chinese Peony Root, Ginger Rhizome, Raspberry Leaf, Poria Sclerotium, Licorice Root
*Percent Daily Values (%DV) are not established.
Other Ingredients: Filtered water, Organic sugar cane ethanlon, Organic vegetable glycerin.
More Benefits
Provides noticeable relief from period cramps within 30 minutes or less.
Beyond cramp relief, Crampy is part of a holistic approach to menstrual health when combined with complementary products, enhancing overall well-being during menstruation.
Helps relax the uterine muscles, easing tension and discomfort commonly associated with period cramps.
Contains anti-inflammatory herbs that help reduce inflammation in the pelvic area, contributing to less pain and swelling.
Promotes a more comfortable menstrual experience by aiding in the smooth flow of menstruation, potentially reducing the severity and duration of cramps.
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Feel better fast with herbal support designed for menstrual cramps
Say goodbye to period pain with Crampy, the fast-acting herbal remedy that delivers relief within 30 minutes. Crafted with a potent blend of ancient and science-backed herbs, Crampy effectively soothes cramps and discomfort, helping you feel better quickly. Its powerful formula makes it an essential part of your menstrual care routine, providing dependable support when you need it most. Experience the comfort and ease that Crampy brings during your period, allowing you to get back to your day without the pain. Trust Crampy for quick, natural relief every time.
what it is
Certified Organic
3rd-Party Lab Tested
Vegan & Gluten Free
Research Backed
what it is not
Artificially Sweetened
Genetically Modified
FD&C Dyed
Synthetically Colored
how crampy works
1
Mix 2 droppers (2 mL)
2
With 2 or more oz. of water
3
When experiencing menstrual cramps or discomfort
4
Relieve cramps and discomfort in 30 minutes or less
meet the herbs
real results from real ladies
Complete Your Wellness Stack
frequently asked questions
How quickly does Crampy relieve period cramps?
Crampy is designed to provide relief from period cramps within 30 minutes or less. Its fast-acting formula, crafted from a blend of ancient and science-backed herbs, targets discomfort quickly, helping you feel better fast.
Is Crampy safe to use during menstruation?
Crampy contains a carefully selected blend of ancient and science-backed herbs known for their ability to soothe menstrual cramps and reduce discomfort. These herbs are macerated over several months to ensure maximum potency and effectiveness.
Can Crampy be used for other types of pain or discomfort?
Crampy is specifically formulated to address menstrual cramps and period-related discomfort. While it may offer some relief for other types of mild pain, it is optimized for menstrual health and should be used primarily for that purpose.
Are there any side effects associated with using Crampy?
Crampy is made from natural herbs and is generally well-tolerated. However, as with any herbal supplement, it’s important to use it as directed. If you experience any adverse reactions or have concerns about interactions with other medications, consult your healthcare provider.
How should I store Crampy to maintain its effectiveness?
To maintain the effectiveness of Crampy, store it in a dark, cool place, such as a cupboard. Proper storage helps preserve the potency of the herbs, ensuring long-lasting relief whenever you need it.
What ingredients are in Crampy, and how do they work?
Crampy is formulated with a powerful blend of organic herbs that are carefully selected for their ability to relieve menstrual cramps and support overall menstrual health. Here’s a closer look at the key ingredients and their benefits:
Cramp Bark: recognized for its antispasmodic and muscle-relaxing properties, Cramp Bark alleviates menstrual cramps, soothes muscle tension, and supports uterine health, with a long history of use in traditional herbal medicine for relieving menstrual discomfort, reducing muscle spasms, and promoting overall reproductive health.
Dong Quai Root: Revered as the "female ginseng," Dong Quai Root supports reproductive health, alleviates menstrual discomfort, enhances circulation, and helps regulate the menstrual cycle, with a long history of use in Traditional Chinese Medicine for promoting women's health, particularly in addressing menstrual irregularities and improving overall vitality.
Chinese Peony Root: This botanical gem is valued for its harmonizing and calming properties, it supports menstrual health, alleviates cramps, nourishes the blood, and calms the nervous system, with a long history of use in Traditional Chinese Medicine for balancing hormones, reducing pain, and promoting overall reproductive health and emotional well-being.
Ginger Rhizome: Known for its anti-inflammatory and digestive properties, it aids digestion, relieves nausea, reduces inflammation, and supports circulation, with a long history of use in traditional medicine for easing digestive discomfort, soothing pain, and promoting overall digestive and circulatory health.
Lemon Balm Leaf: Known for its calming and antiviral properties, Lemon Balm helps with pain relief and inflammation, while also supporting relaxation and mental clarity. With a long history of use in traditional medicine for calming the nervous system, improving sleep quality, and relieving stress-related digestive issues.
Together, these herbs make Crampy an effective, natural solution for relieving menstrual cramps and discomfort, supporting you throughout your menstrual cycle.
from the founder
I'm Maddie, the founder of PLH, and my background as a naturopath and herbalist deeply informs our ethos.
Here at peace love hormones, we consider ourselves to be a trusted companion for women, providing them with crucial knowledge about their hormones, menstrual cycles, fertility, and overall well-being.
Our mission is to empower women to heal and flourish naturally through the incredible power of herbal medicine.
With love,
Maddie Miles
Founder and CEO
Board-Certified Clinical Herbalist
Integrative Health Practicioner