Sweet Potato Avocado Mousse - Hormone Healthy
|
|
Time to read 1 min
10 min
30 minutes
8 pers
Desert
United States
Welcome to the Peace Love Hormones kitchen, where we're about to embark on a delightful culinary journey with a recipe that not only satisfies your sweet cravings but also nourishes your body. Get ready to indulge in the heavenly combination of Japanese sweet potato and creamy avocado, creating a luscious Sweet Potato Avocado Mousse. Perfect for 4-8 servings, this delightful treat is a wholesome blend of flavors and nutrients.
Ingredients
- 1 Japanese sweet potato
- 1 large avocado
- 1/2 cup raw cacao powder
- 2 tbsp organic unfiltered honey
- 1 tsp pure vanilla extract
- 2 tsp Ceylon cinnamon
- 1/2 tsp sea salt
- 1 tsp maca root powder
- Bitters (optional, to take before eating to support digestion and nutrient absorption)
Directions
Step 1 - Prepare the Sweet Potato
Wash the Japanese sweet potato thoroughly. Pierce it with a fork to allow even baking. Bake the sweet potato until it becomes soft (approximately 30 minutes) at 350 degrees Fahrenheit.
Step 2 - Blend to Perfection
Once the sweet potato has cooled, transfer it into a blender. Add the ripe avocado, raw cacao powder, pure vanilla extract, Ceylon cinnamon, sea salt, and maca root powder to the blender. Blend all the ingredients thoroughly until you achieve a smooth and fluffy consistency.
Step 3 - Storage
Store your Sweet Potato Avocado Mousse in an airtight container to maintain its freshness. Enjoy the mousse within 2-3 days for the best flavor and quality.
