The Journal
Herbal education, cycle wisdom,
and seasonal recipes.
Written by clinical herbalist Maddie Miles and the PLH apothecary team.
Made by hand
The apothecary.
- ☾
Soothe
Daily hormone balance — 10 herbs led by Vitex.
Shop Soothe →
- ♀
Crampy
Fast-acting comfort for painful periods.
Shop Crampy →
- 🌿
Gutsy
Digestive bitters for bloat, sluggish digestion & liver.
Shop Gutsy →
- ☽
Sleepy
Passionflower, skullcap & poppy — real, quiet sleep.
Shop Sleepy →
- ♡
Mama
Postpartum + lactation support built for the fourth trimester.
Shop Mama →
