Heart-Opening Cacao Elixir

Heart-Opening Cacao Elixir

Listen to my podcast episode here all about herbal aphrodisiacs to boost arousal and libido, naturally!

Herbal Aphrodisiacs Podcast

Herbal Aphrodisiacs YouTube

Ingredients:

• 1 cup almond milk or milk of choice
• 1-3 teaspoons cacao powder (be mindful of caffeine content)
• 1 medjool date, pitted
• 1 teaspoon coconut butter
• Vanilla honey (optional, for sweetness)
• 1/2 teaspoon ashwagandha root powder
• Pinch of Ceylon cinnamon
• Rose petals, for topping

Instructions:

1. Combine Ingredients in Blender:

   • In a blender, combine the almond milk, cacao powder, pitted medjool date, coconut butter, ashwagandha root powder, and a pinch of Ceylon cinnamon. If using, add a drizzle of vanilla honey for sweetness.

2. Blend Until Smooth:

   • Blend the ingredients until the mixture is smooth and well combined.

3. Heat on Stove:

   • Pour the blended mixture into a small saucepan and heat over medium heat until warmed through. Be careful not to let it boil.

4. Serve and Enjoy:

   • Pour the warm heart-opening cacao elixir into your favorite mug. Optionally, sprinkle rose petals on top for a delicate touch.

5. Sip Mindfully:

   • Take a moment to appreciate the warmth and nourishment of your cacao elixir. Sip slowly, allowing each sip to fill you with comfort and love.

6. Relax and Reflect:

   • Find a cozy spot to enjoy your heart-opening cacao. Take this time to relax, reflect, and open your heart to the beauty around you.

7. Note:

   • Be mindful of the caffeine content in cacao, especially if consuming later in the day or if sensitive to caffeine. Adjust the amount of cacao according to your preference and sensitivity.
   • Ashwagandha root has a very strong taste. If this is your first time experimenting with ashwagandha, try 1/4 tsp to begin.

Enjoy the warmth and love of this heart-opening cacao elixir!

Check out my organic herbal tinctures for women's health here!