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Peace Love Hormones

The Herbal Field Guide

Every herb,named & honored.

We don't believe in proprietary blends or mystery dust. Here's every plant we work with — what it does, where it comes from, and which ritual it lives in.

  • Chaste Tree Fruit (Vitex)

    Lamiaceae

    Vitex agnus-castus

    Hormonal regulation, PMS, cycle support, fertility prep.

    Part used
    Berry
    Sourcing
    Mediterranean wildcrafted
    Lives inSoothe

  • Bupleurum

    Apiaceae

    Bupleurum chinense

    TCM liver-qi mover — harmonizes the hormonal-stress axis.

    Part used
    Root
    Sourcing
    Organic China
    Lives inSoothe

  • Dong Quai

    Apiaceae

    Angelica sinensis

    Blood-moving tonic in TCM — eases stagnation cramping and luteal heaviness.

    Part used
    Root
    Sourcing
    Wildcrafted China
    Lives inSoothe, Crampy

  • Chinese Peony

    Paeoniaceae

    Paeonia lactiflora

    Smooths cycle tension and pairs with Dong Quai in the classical women's formula.

    Part used
    Root
    Sourcing
    Organic China
    Lives inSoothe, Crampy

  • Dandelion

    Asteraceae

    Taraxacum officinale

    Bitter liver tonic — supports estrogen clearance and gentle diuresis.

    Part used
    Root & Leaf
    Sourcing
    Wildcrafted N. America
    Lives inSoothe, Gutsy

  • Orange Peel

    Rutaceae

    Citrus sinensis

    Aromatic carminative — moves stagnant qi and lifts heavy digestion.

    Part used
    Peel
    Sourcing
    Organic Mediterranean
    Lives inSoothe, Gutsy

  • Ginger

    Zingiberaceae

    Zingiber officinale

    Warming circulatory ally — supports menstrual comfort, motility, and nausea.

    Part used
    Rhizome
    Sourcing
    Organic Peru
    Lives inSoothe, Crampy, Gutsy

  • Red Raspberry Leaf

    Rosaceae

    Rubus idaeus

    Uterine tonic — daily cycle, preconception, postpartum staple.

    Part used
    Leaf
    Sourcing
    Organic North America
    Lives inSoothe

  • Poria

    Polyporaceae

    Wolfiporia cocos

    TCM spleen tonic — calms an anxious mind, supports fluid balance.

    Part used
    Sclerotium
    Sourcing
    Wildcrafted China
    Lives inSoothe

  • Licorice Root

    Fabaceae

    Glycyrrhiza uralensis

    Adrenal-supporting harmonizer — ties classical formulas together.

    Part used
    Root
    Sourcing
    Organic China
    Lives inSoothe

  • Cramp Bark

    Adoxaceae

    Viburnum opulus

    Smooth-muscle antispasmodic — the herbalist's classic for menstrual cramps.

    Part used
    Inner bark
    Sourcing
    Wildcrafted Eastern Europe
    Lives inCrampy

  • Lemon Balm

    Lamiaceae

    Melissa officinalis

    Eases nervous-stomach cramping and tension — the medieval 'gladdening herb.'

    Part used
    Leaf
    Sourcing
    Organic Bulgaria
    Lives inCrampy

  • Gentian

    Gentianaceae

    Gentiana lutea

    The most bitter herb in Western herbalism — wakes bile, acid, and digestive fire.

    Part used
    Root
    Sourcing
    Wildcrafted Alps
    Lives inGutsy

  • Burdock

    Asteraceae

    Arctium lappa

    Lymphatic alterative — supports skin, lymph, and detox.

    Part used
    Root
    Sourcing
    Wildcrafted N. America
    Lives inGutsy

  • Artichoke Leaf

    Asteraceae

    Cynara scolymus

    Liver-detox bitter — supports bile flow and fat digestion.

    Part used
    Leaf
    Sourcing
    Organic Mediterranean
    Lives inGutsy

  • Lavender

    Lamiaceae

    Lavandula angustifolia

    Calms the nervous system and eases bedtime tension.

    Part used
    Flower
    Sourcing
    Organic France
    Lives inSleepy

  • Chamomile

    Asteraceae

    Matricaria recutita

    Gentle relaxant — eases the racing pre-sleep mind.

    Part used
    Flower
    Sourcing
    Organic Egypt
    Lives inSleepy

  • Passionflower

    Passifloraceae

    Passiflora incarnata

    Quiets looping thoughts via GABA-A modulation.

    Part used
    Aerial parts
    Sourcing
    Organic North America
    Lives inSleepy

  • Valerian

    Caprifoliaceae

    Valeriana officinalis

    Deep-sleep and muscle relaxant — herbalism's classic for staying asleep.

    Part used
    Root
    Sourcing
    Organic Europe
    Lives inSleepy

  • Ashwagandha

    Solanaceae

    Withania somnifera

    Adaptogen — lowers nighttime cortisol so the body can shift into rest.

    Part used
    Root
    Sourcing
    Organic India
    Lives inSleepy

  • Blessed Thistle

    Asteraceae

    Cnicus benedictus

    Classical European galactagogue paired with shatavari for milk supply.

    Part used
    Aerial parts
    Sourcing
    Wildcrafted Mediterranean
    Lives inMama

  • Shatavari

    Asparagaceae

    Asparagus racemosus

    Female reproductive tonic across life stages; lactation support.

    Part used
    Root
    Sourcing
    Organic India
    Lives inMama

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