How to take it
- 1Shake the bottle well
- 2Add 1 full dropper to a little water or tea
- 3Drink it in the morning, daily
Dilute in water or tea and drink. Consistency matters more than timing. Every order includes a free shot glass for easy measuring.
Regulatory
Supplement Facts
Regulatory
Supplement Facts
* Daily Value not established.
Other ingredients: Filtered water · Organic sugar cane ethanol (42–47%) · Organic vegetable glycerin. USDA Organic (CCOF). GMP-compliant. The Maddie Miles LLC, Austin, TX.
USDA Organic · GMP-compliant
Soothe
4.9243 verified reviewsVerifiedALSO HELPS WITH
- PMS mood swings
- Irregular cycles
- Hormonal breakouts
Women's Menstrual Cycle + Fertility Support
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Month 1 · Welcome box
Signature shot glass + gift box
A curated welcome box ships with your first order — including our signature dosing glass.
Every order
Free shipping
Ships in 1–2 days
Month 6
$50 store credit
Auto-applied to your account
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What it does
What Soothe actually changes.
Supports a calmer luteal phase
Supports a regular, predictable cycle
Supports steady energy and focus
Encourages deeper, calmer energy
10 herbs
Chaste Tree + Dong Quai led
Whole-plant
Real extract, not isolated compounds
~1-month supply
One 2 mL dropperful, every morning
BeforeYou're told PMS, mood crashes, breakouts, and unpredictable cycles are 'just part of being a woman.With SootheSoothe is a daily, whole-plant tincture built around Chaste Tree Fruit and Dong Quai — the two herbs with the longest track record for cycle regulation and women's hormonal support — alongside Bupleurum, Chinese Peony, Dandelion Root, and Licorice for liver-led estrogen clearance.
You're told PMS, mood crashes, breakouts, and unpredictable cycles are 'just part of being a woman.' They're not. They're signals — your endocrine system asking for support it isn't getting from a multivitamin or another round of birth control.
Soothe is a daily, whole-plant tincture built around Chaste Tree Fruit and Dong Quai — the two herbs with the longest track record for cycle regulation and women's hormonal support — alongside Bupleurum, Chinese Peony, Dandelion Root, and Licorice for liver-led estrogen clearance. Diluted in a little water or tea each morning, it stays consistent across the cycle so your body has what it needs every day.
Inside the Bottle
The herbs, named & honored.
← Swipe to explore each herb →
Potency
Actually dosed, and we’ll show you
The blend total is label-verified. The split below is the formulation ratio we bench-blend to — shown so you can see this is a real dose, not a decorative pinch.
- Extraction ratio
- 1:3 whole-herb extract
- Menstruum
- Filtered water · organic cane ethanol · organic vegetable glycerin
- Alcohol
- 42–47% organic cane alcohol
- Bottle size
- 2 fl oz (59 mL)
- Servings
- 29.5 servings per bottle
- Dropper
- 2 mL — one full dropper (≈60 drops)
- Certification
- USDA Organic, certified by CCOF
- Batch testing
- Third-party tested every batch — identity, heavy metals, microbials
Milligrams per dropper
1,890 mg per 2 mL serving
- Chaste Tree Fruit380 mg
- Bupleurum Root260 mg
- Dong Quai Root240 mg
- Chinese Peony Root220 mg
- Dandelion Root200 mg
- Raspberry Leaf180 mg
- Poria Sclerotium150 mg
- Ginger Rhizome120 mg
- Orange Peel90 mg
- Licorice Root50 mg
Soothe is a full-spectrum whole-herb extract. Amounts shown are the formulation ratio we bench-blend to; the printed Supplement Facts panel is the legal label.
Cycle timing
When to take Soothe
Soothe is a daily formula — it supports the whole cycle, with the most noticeable work happening in the luteal phase.
Menstrual
Keep taking it. Ginger and Dong Quai are working on flow and warmth.
Follicular
Steady daily dose. Liver support does the quiet background work here.
Ovulatory
No change — consistency matters more than timing.
Luteal
Where Vitex earns its place — the PMS week is the phase most women feel first.
Verified Reviews
What women are saying
Every review below is from a verified customer of the Peace Love Hormones family, including Soothe — unedited and never incentivized.
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What to Expect
Who Soothe meets
- 1
Irregular or painful cycles
Soothe supports your body's natural progesterone-estrogen rhythm most women lose to stress and modern life. Most subscribers see more predictable cycles within 60-90 days.
- 2
Coming off hormonal birth control
The post-pill transition can take months. Soothe supports your natural cycle after birth control — natural cycle signaling, clearer skin, steady moods.
- 3
PMS, mood swings, or skin shifts
If the week before your period feels like a different person, that's not normal — it's hormonal. Soothe smooths the luteal phase from the inside.
Honest expectations
What actually happens, and when
No hype. This is the pattern most women describe, in order.
- 1
Week 1
Your body meets the herbs
Mostly nothing dramatic. Some women notice steadier energy or easier digestion in the first days.
- 2
Week 4
First full cycle on it
The most common first signal is a softer PMS week — less tension, fewer sharp mood dips.
- 3
Week 8
Second cycle
Cycle length and PMS often feel more predictable. Vitex is slow by design; this is where it shows.
- 4
Week 12
Third cycle
This is the honest evaluation point. If nothing has shifted by now, this formula isn't your match.
From the bench
How it is made
- I.
Harvest
Certified-organic herbs, bought whole and in season from growers we can name.
- II.
Macerate
Cold-macerated for weeks in organic cane alcohol and filtered water — no heat shortcuts.
- III.
Press
Hand-pressed to pull the marc dry, so the full-spectrum extract makes it into the bottle.
- IV.
Bench-blend
Blended by hand in small batches on the bench, to the exact formulation ratio.
- V.
Third-party test
Every batch leaves only after an independent lab clears identity and purity.
I built Soothe first because it's the formula I needed and couldn't buy. Everything on the shelf was either a single-herb capsule at a token dose or a gummy with more sugar than plant. I wanted the ten-herb TCM-informed formula an herbalist would actually hand you — at the amount the research uses. That's the whole brief.
— Maddie Miles, MS
Clinical Herbalist & Founder
Questions
The answers
How long before Soothe does anything?
Chaste Tree Fruit is slow by nature. Most women give it one full cycle before noticing a softer PMS week, and three cycles for the clearest read. It's a daily tonic, not an acute remedy.
Can I take Soothe while on hormonal birth control?
Many women do, but Vitex acts on the hormonal axis, so talk to your provider first — especially if you're on a progestin-only method.
I'm coming off the pill. Is this the right formula?
It's the one most women choose for that transition — the liver and cycle-regulating herbs are aimed squarely at the post-pill months.
Can I take Soothe if I'm pregnant or nursing?
No. Soothe isn't intended for pregnancy or nursing. Mama is our postpartum and lactation formula.
Why is it a proprietary blend on the label?
The blend total is printed and label-verified. We publish our formulation ratio here on the page so you can see every herb's share rather than guess.
Build Your Daily Core
Pairs beautifully with
Soothe layers naturally with these formulas — plus a free apothecary glass with your first subscription order.
Stackable formulas
✦ From the founder
"Your body was never broken. It was dismissed. We built the apothecary it always deserved."
I started Peace Love Hormones in 2019 in a Grass Valley kitchen — one clinical herbalist, five formulas, and a circle of women tired of being told their pain was normal.
Every bottle we ship is still small-batch, clinically dosed, and formulated by me. If it wouldn't sit on my own shelf, it doesn't go on yours.
— Maddie Miles, MS · Clinical Herbalist & Founder
The Long Story
From the herbalist's bench
The Long Story
From the herbalist's bench
Soothe is our daily hormone-support tincture — ten organic herbs in a whole-plant extraction, built for the woman whose cycle, mood, and skin have been telling her something for years.
What it's made to support
- Supports a balanced monthly cycle and healthy hormone rhythm
- Supports calmer mood and steadier energy through the luteal phase
- Supports the liver's natural estrogen clearance pathways
- Supports clearer skin by supporting healthy hormonal balance
Key ingredients in Soothe
- Chaste Tree Fruit (Vitex agnus-castus)
- The most traditionally used herb in Western women's medicine for cycle support. It works on the pituitary side of the conversation rather than dosing hormones directly.
- Dong Quai Root (Angelica sinensis)
- Called the "women's ginseng" in Chinese herbalism — a blood-building root used for centuries to support healthy circulation and monthly comfort.
- Bupleurum Root (Bupleurum chinense)
- The classic liver-moving herb in the Xiao Yao San tradition, used to support the body's response to everyday stress and tension.
- Chinese Peony Root (Paeonia lactiflora)
- Paired with Bupleurum for generations to support smooth-muscle ease and a settled, less reactive feeling through the cycle.
Rounded out with Orange Peel, Dandelion Root, Ginger Rhizome, Raspberry Leaf, Poria Sclerotium, and Licorice Root — the full ten-herb formula listed on the Supplement Facts panel above.
How to take it
One 2 mL dropperful daily. Dilute it in a little water or tea and drink it in the morning — the shot glass in your welcome box is made for exactly this. Consistency matters more than timing; most women take it every day, cycle-long. One 2 fl oz bottle is about a one-month supply (29.5 servings).
Who it's not for
Not intended for pregnant or nursing mothers — switch to Mama postpartum. If you take prescription medication, especially hormonal birth control, antidepressants, or thyroid medication, talk to your provider first. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
