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Other ingredients: Filtered water · Organic sugar cane ethanol (42–47%) · Organic vegetable glycerin. USDA Organic (CCOF). GMP-compliant. The Maddie Miles LLC, Austin, TX.
Why a tincture wins
HELPS WITH
Women's Menstrual Cycle + Fertility Support
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Other ingredients: Filtered water · Organic sugar cane ethanol (42–47%) · Organic vegetable glycerin. USDA Organic (CCOF). GMP-compliant. The Maddie Miles LLC, Austin, TX.
Verified reviews
Emily McDonald
Neuroscientist · Founder of MindCraft Method
✦ As recommended by Emily"I've been a customer for years. Can't recommend PLH enough to women that want to experience life with naturally balanced hormones."
"For years, I struggled with bloating and irritability before my period, but Soothe changed everything for me. By the first month, the bloating was gone, and I felt calmer. I've never had a product work this well — trust me, it's worth every drop!"
Grace Babich
MOTHER - VERIFIED CUSTOMER · TX
"I've tried many remedies for cramps, but Soothe worked. Within two weeks, the pain was manageable. I can live during my period now, and my mood swings are gone."
Natalie Cass
WELLNESS CREATOR · VERIFIED CUSTOMER
"I've struggled with hormonal acne and irregular cycles, but Soothe transformed my skin and period in just a month. My face is clearer than ever, and my cycle is finally regular."
Dani Hurtado
FILMMAKER · VERIFIED CUSTOMER
5★ Verified Reviews
Every review below is a five-star, verified customer review from the Peace Love Hormones family, including Soothe — unedited and never incentivized.
4.9
0 verified reviews
4.9
0 verified reviews
Inside the Bottle
← Swipe to explore each herb →
Cycle timing
Soothe is a daily formula — it supports the whole cycle, with the most noticeable work happening in the luteal phase.
Menstrual
Keep taking it. Ginger and Dong Quai are working on flow and warmth.
Follicular
Steady daily dose. Liver support does the quiet background work here.
Ovulatory
No change — consistency matters more than timing.
Luteal
Where Vitex earns its place — the PMS week is the phase most women feel first.
Honest expectations
No hype. This is the pattern most women describe, in order.
Week 1
Your body meets the herbs
Mostly nothing dramatic. Some women notice steadier energy or easier digestion in the first days.
Week 4
First full cycle on it
The most common first signal is a softer PMS week — less tension, fewer sharp mood dips.
Week 8
Second cycle
Cycle length and PMS often feel more predictable. Vitex is slow by design; this is where it shows.
Week 12
Third cycle
This is the honest evaluation point. If nothing has shifted by now, this formula isn't your match.
From the bench
Harvest
Certified-organic herbs, bought whole and in season from growers we can name.
Macerate
Cold-macerated for weeks in organic cane alcohol and filtered water — no heat shortcuts.
Press
Hand-pressed to pull the marc dry, so the full-spectrum extract makes it into the bottle.
Bench-blend
Blended by hand in small batches on the bench, to the exact formulation ratio.
Third-party test
Every batch leaves only after an independent lab clears identity and purity.
I built Soothe first because it's the formula I needed and couldn't buy. Everything on the shelf was either a single-herb capsule at a token dose or a gummy with more sugar than plant. I wanted the ten-herb TCM-informed formula an herbalist would actually hand you — at the amount the research uses. That's the whole brief.
— Maddie Miles, MS
Clinical Herbalist & Founder
Questions
Chaste Tree Fruit is slow by nature. Most women give it one full cycle before noticing a softer PMS week, and three cycles for the clearest read. It's a daily tonic, not an acute remedy.
Many women do, but Vitex acts on the hormonal axis, so talk to your provider first — especially if you're on a progestin-only method.
It's the one most women choose for that transition — the liver and cycle-regulating herbs are aimed squarely at the post-pill months.
No. Soothe isn't intended for pregnancy or nursing. Mama is our postpartum and lactation formula.
The blend total is printed and label-verified. We publish our formulation ratio here on the page so you can see every herb's share rather than guess.
Build Your Daily Core
Soothe layers naturally with every formula below — subscribe in one tap and get a free apothecary glass with your first subscription order.
Stackable formulas
Cortisol at night undoes hormone work by day — Sleepy covers the other twelve hours.
Estrogen leaves through the liver and the gut. Gutsy keeps that exit route moving.
Fast-acting plant ritual for period & cramp comfort.
Postpartum recovery and mineral replenishment.
✦ From the founder
"Your body was never broken. It was dismissed. We built the apothecary it always deserved."
I started Peace Love Hormones in 2019 in a Grass Valley kitchen — one clinical herbalist, five formulas, and a circle of women tired of being told their pain was normal.
Every bottle we ship is still small-batch, clinically dosed, and formulated by me. If it wouldn't sit on my own shelf, it doesn't go on yours.
— Maddie Miles, MS · Clinical Herbalist & Founder
The Long Story
Soothe is our daily hormone-support tincture — ten organic herbs in a whole-plant extraction, built for the woman whose cycle, mood, and skin have been telling her something for years.
Rounded out with Orange Peel, Dandelion Root, Ginger Rhizome, Raspberry Leaf, Poria Sclerotium, and Licorice Root — the full ten-herb formula listed on the Supplement Facts panel above.
One 2 mL dropperful daily. Dilute it in a little water or tea and drink it in the morning — the shot glass in your welcome box is made for exactly this. Consistency matters more than timing; most women take it every day, cycle-long. One 2 fl oz bottle is about a one-month supply (29.5 servings).
Not intended for pregnant or nursing mothers — switch to Mama postpartum. If you take prescription medication, especially hormonal birth control, antidepressants, or thyroid medication, talk to your provider first. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
