Luteal Phase Recipes.
Lemon Bars (Gluten & Dairy-Free)
Enjoy our gluten and dairy free lemon bars made with hormone-supportive ingredients like maca, almond flour, and raw honey. This nourishing recipe promotes natural women's wellness through functional nutrition, herbal adaptogens, and cycle syncing. It's the perfect healthy treat for any phase of your cycle. Get the full recipe and explore more holistic hormone health tips, wellness products, and podcast episodes from Peace Love Hormones.
May 13, 2025Read →
Pumpkin Spiced Bagels
This blog post presents a delicious recipe for gluten-free pumpkin spice bagels that are actually healthy for you!
October 18, 2024Read →
Sweet Potato Gnocchi (gf,df)
This blog post walks you through a simple, wholesome recipe for homemade sweet potato gnocchi—a delicious, nutrient-dense alternative to traditional pasta. Made with naturally sweet and fiber-rich sweet potatoes, this dish supports balanced blood sugar and sustained energy, making it a great choice for women’s hormone health.
September 20, 2024Read →
Cacao Fudgesicles
September 5, 2024Read →
The BEST Gluten-Free Bagels (dairy-free and wild blueberry flavor!)
August 30, 2024Read →
Almond Butter Cacao Spread: A Decadent Luteal Treat
Are you ready for yet another delicious and nutritious herbal recipe?! Meet the key ingredients: Ceylon cinnamon is renowned for its anti-inflammatory
May 10, 2024Read →
Hormone-Healthy Pumpkin Cornbread
t is only November 23 and I have made this recipe three separate times, and each time, it has been completely devoured by the group.
November 23, 2022Read →
Instant Pot Sweet Potato Pumpkin Chili
It's getting chilly outside, so let's make some chili! I love warm, cozy meals as the seasons start to change into fall and winter.
November 16, 2022Read →