Luteal Phase Recipes

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Pumpkin Spiced Bagels

Pumpkin Spiced Bagels

This blog post presents a delicious recipe for gluten-free pumpkin spice bagels that are actually healthy for you! ...

Maddie Miles
Sweet Potato Gnocchi

Sweet Potato Gnocchi

Prep time 40 min Cook time 10 min Servings 4 pers Category Lunch/Dinner Origin United States Finding a comforting, nutritious meal that aligns with your...

Maddie Miles

Cacao Fudgesicles

Prep time 10 min Freeze time 8 hours Servings 6 pops Category Desert Origin United Kingdom Ingredients 1 cup almond milk 1/2 cup coconut cream...

Maddie Miles
The BEST Gluten-Free Bagels (dairy-free and wild blueberry flavor!)

The BEST Gluten-Free Bagels (dairy-free and wild blueberry flavor!)

Prep time 20 min Cook time 25 min Servings 8 bagels Category Breakfast Origin United States I absolutely love cooking and baking when I am...

Maddie Miles
Almond Butter Cacao Spread: A Decadent Luteal Treat

Almond Butter Cacao Spread: A Decadent Luteal Treat

Are you ready for yet another delicious and nutritious herbal recipe?! Meet the key ingredients: Ceylon cinnamon is renowned for its anti-inflammatory ...

Maddie Miles
Hormone-Healthy Pumpkin Cornbread

Hormone-Healthy Pumpkin Cornbread

t is only November 23 and I have made this recipe three separate times, and each time, it has been completely devoured by the group....

Maddie Miles
Instant Pot Sweet Potato Pumpkin Chili

Instant Pot Sweet Potato Pumpkin Chili

It's getting chilly outside, so let's make some chili! I love warm, cozy meals as the seasons start to change into fall and winter. ...

Maddie Miles